Find Your Representatives
Discover who represents you in Congress and connect with them directly. Get their contact information, social media links, and track their legislative activity.
Instant Lookup
Enter your ZIP code and instantly find your federal senators and house representative.
Direct Contact
Get email addresses, phone numbers, and direct links to contact your representatives.
Track Activity
See how many bills they've sponsored, their committee memberships, and voting patterns.
Find Your Representatives
We'll show you your federal senators and house representative, plus relevant state officials.
Try these examples:
Beverly Hills, NYC, Oak Park, Washington DC, Dallas
Why Contact Your Representatives?
Make Your Voice Heard
Your representatives work for you. Contacting them lets them know what issues matter to you and your community.
- ✓Influence voting decisions on important bills
- ✓Share your personal experiences with policies
- ✓Request help with federal agencies
Best Practices
Follow these tips to make your communication with representatives more effective.
- •Be specific about the bill or issue you're discussing
- •Share your personal story and how the issue affects you
- •Be respectful and professional in your communication
- •Include your full name and ZIP code to verify residency