Contact my senator
Contact your senators when a bill is moving through the Senate.
Find your U.S. senators and contact them about Senate bills, nominations, votes, resolutions, and legislation moving through Congress.
Find senators
Use your state or address to identify both U.S. senators who represent you.
Check the chamber
Senate contact is strongest when the bill, vote, or action window is in the Senate.
Send the ask
Ask for a vote, cosponsorship, opposition, amendment, or public position.
Senate-specific contact should match the Senate role.
A senator can vote on Senate bills, act on House bills that reach the Senate, cosponsor Senate legislation, and take positions on national issues.
Modern Action keeps Senate messages tied to legislation.
When a bill action page identifies the Senate as the relevant chamber, the contact flow can focus the message on your senators.
Checklist
- Both U.S. senators identified.
- Senate relevance checked.
- Bill number or issue named.
- Position stated clearly.
- Specific Senate action requested.
Common questions
How do I contact my senator?
Find your two U.S. senators, choose the bill or issue, and send a message that includes your position, reason, and specific ask.
When should I contact senators instead of my House representative?
Senators are especially relevant when a bill is in the Senate, has passed the House and moved to the Senate, or concerns a Senate vote or confirmation.
Can I contact both senators?
Yes. Every state has two U.S. senators, and both represent you at the federal level.